I wanted to let you know that I had the opportunity to spend the weekend in Montreal working towards my adult YogaFit certification. I plan to start teaching yoga to adults in mid-April. I will keep you posted on the date and time. I have really fallen in love with the YogaFit style of yoga. It is based on hatha yoga, and it blends balance, strength, flexibility and power in a fitness format. It is very practical and user-friendly and appropriate for individuals at any level of fitness.