FREE FAMILY YOGA NIGHT!

MONDAY, APRIL 16TH AT 6PM AT ST. ALBANS CITY HALL

Come out and get moving at Family Yoga Night!  This class is appropriate for any family with children ages 0-6.  We will have fun practicing poses, trying out breathing techniques and playing lots of games to teach you and your family yoga poses that you can do together.  Let’s move energy through our bodies and bring calm into our minds all in a non-competitive environment. 

This event is part of the Fun and Fitness Community Challenge, sponsored by Franklin Grand Isle Building Bright Futures, in collaboration with WIC, Fit ‘N Healthy Enosburg and Swanton, and St. Albans Recreation Department, and Head Start, the region wide challenge takes place during the week of April 15-22.  It is for all families with children aged 0-6 in Franklin and Grand Isle Counties.  Challenges will encourage families with young children to be active together, eat healthier together, and have fun together.  

Challenge booklets will be available starting the week of April 9th; more details on pick-up and turn-in sites will be coming.   There will be prizes for the community that turns in the most booklets as well as individual participant prizes!Image

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