Kids Yoga Session II Starting Tomorrow

Session II of Kids Yoga classes starts on Wednesday at The Ballet School.  It will run October 31 – December 12 (no class November 21) $42/6 week session

Session II has new lesson plans.  A class does not get repeated for the entire year, I am always adding and incorporating new yoga games for kids.

PARENT AND CHILD YOGA – Ages 1 1/2 through 5. 
Kids Yoga is a fun, playful class where kids can move energy through their bodies and bring calm into their minds. Yoga promotes a positive attitude toward physical activity and builds self-esteem, focus, and concentration in a encouraging and non-competitive environment. Kids Yoga is a great activity for ALL children – it allows children to participate at their own level.
Wednesdays, 4 – 4:30

We will also delve a little deeper to work on holding poses and on our breathing.  Yoga will provide your child an opportunity to not only strengthen his or her body but also learn how to calm their minds and focus.  It is a non-competitive environment where all children are encouraged.
Wednesdays, 4:30 – 5:00

Please register through Jessica Frost, or 752-8587

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