Spring Yoga

Can we be thinking about Spring already?!

The winter has been busy – I am finishing up a wonderful 4 week session at Blooming Minds, which has been such a joy to teach!  I just had my biggest Friday Family Yoga class yet and I truly look forward to the Tot Yoga monthly class in Highgate.

I will be back at The Ballet School for the following classes:

FEBRUARY/MARCH SESSION – SCHOOL AGE KIDS

This will be a 45 minute for School Age kids who would like more time to practice yoga.

Dates: February 6, 13, 20 & 27 and March 6 & 13

Time: Wednesdays, 4:15 – 5:00

Cost: $50

FUTURE FRIDAY FAMILY YOGA DATES through St. Albans Recreation at Barlow Street School
February 22 – Friday Family Yoga – 6:00 @ Barlow Street School
March 29 – Friday Family Yoga – 6:00 @ Barlow Street School
April 19 – Friday Family Yoga – 6:00 @ Barlow Street School

TOT YOGA DATES through HIGHGATE LIBRARY – you must register through the Highgate library
February 2 – Tot Yoga – 9:00 am @ Highgate Community Building
March 2 – Tot Yoga – 9:00 am @ Highgate Community Building
April 6 – Tot Yoga – 9:00 am @ Highgate Community Building

ADULT YOGA at The Ballet School – MONDAYS at 12:00 or at Duke’s Tuesdays at 8:30
*Look for an upcoming adult yoga class in Highgate
This is a flow style class, which will not only challenge you physically, but calm your body and mind.  Poses can always be adapted for beginners or more advanced yogis.

Boot Camp: Thursdays 8:15-9 at City Hall, St. Albans

Thank-you SO MUCH for all of your support.  I appreciate it greatly.

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