April Showers Bring….More Yoga

untitledHi!
As spring is slowly springing, we may as well enjoy some more yoga time!
Below is my entire schedule, which can always be found on www.jessicapfrost.com or from my Facebook page http://www.facebook.com/jessicapurvisfrost

Some highlights are that Family Yoga has been rescheduled to May 9th!!  So, please register on www.stalbansrec.com, so that I know you are coming. There are also some future dates for the summer, which will be held at City Pool and include a swim afterwards.
Adult Yoga in Highgate will be taking a break in May. I plan on coming back in June and am working on firming it all up with Liza at the Library.
Adult Yoga at The Ballet School will continue until June 18th and will start back up in September.
If you are looking for some outside yoga for the summer, check out Paddleboard Yoga or Sunrise Yoga, both of which will be held at the St. Albans Bay.
Next Fall, I will offer regular, weekly classes at The Ballet School for Yoga Tots, School Age Yoga, Preteen/Teen Yoga Flow and Adult Yoga Flow. Once the schedule is set, I will let you know all of the details!!! I am very excited to start offering regular classes on a consistent schedule. I know that this helps everyone plan a little more effectively for the school year.

On a side note – I am teaching a babysitting class for the St. Albans Rec Department if you know of a child interested.

MONDAYS:

  • HOT MAMAS – 9:00-10:00 at City Hall Gym.  Drop in for $10, use a Recreation Punchcard or Sign up at www.stalbansrec.com  (No class on  April 21 or May 26)
  • ADULT YOGA – Highgate School, 6:00- 4 week session starts on Monday, March 24 – April 15! Call the library at 868-3970 to register. $24 for the classes, pre-payment is greatly appreciated.

TUESDAYS:

  • SUNRISE YOGA – June 17, June 24, July 1 & July 8, 6:00-7:00 AM. This class will be at the St. Albans Bay. We will meet at the pavilion in case of rain. All 4 weeks for $32 or individual classes for $10. Register at http://www.stalbansrec.com

WEDNESDAYS:

  • STAND UP PADDLEBOARD YOGA – 6:00-7:00 at the St. Albans Bay. June 25, July 2, 9 & 16. $32 with a SUP rental and $12 with your own board. Make sure to register early on http://www.stalbansrec.com to reserve your board, as they are limited.
  • ADULT YOGA – 7:00 PM at The Ballet School, 12 Fairfield Hill Road, St. Albans, VT.  The March Session is 4 weeks, $32 or $10 drop in. Next Session is April 2, 9, 16 & 30 – $32 or $10 drop-in. Next Session: May 7 – June 18 (7 classes), $56 or $10 drop in.

FRIDAYS:

  • YOGA TOTS at the Georgia Library, May 2 10:00-10:30 AM. FREE

SPECIAL EVENTS:

  • Yoga During Storytime in Highgate, April 16, 11:15 at the Highgate Arena
  • Friday Family Yoga – 6:00 @ Barlow Street School! $5/child, accompanying adult is free.  You must register at www.stalbansrec.com.  If there are not any registrations, class will be cancelled –  May 9th, July 11th (at City Pool – free swim afterwards), August 1st (at City Pool – free swim afterwards), September 26 & November 21.

Namaste!
Jess

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