Yoga Tot Time!

There are many upcoming opportunities for yoga with your young child. I generally recommend ages 1.5 – 6 for this class, but exceptions can always be made.

Yoga Tots is a fun, playful class where kids can move energy through their bodies and bring calm into their minds. Yoga promotes a positive attitude toward physical activity and builds self-esteem, focus, and concentration in a encouraging and non-competitive environment. Kids Yoga is a great activity for ALL children – it allows children to participate at their own level.048

Tuesday mornings FREE YOGA TOTS starts on Tuesday! 10:30 – 11:15, sponsored by NCSS at 130 Fisher Pond Road, FREE, Six week session, September 30th – November 4th. To register – Email

Friday afternoons – YOGA TOTS – 4:00 – 4:30 at The Ballet School, 12 Fairfield Hill Road, St. Albans, VT. Session 1 is October 3 – November 14 and Session 2 is March 6 – April 17. $50 per session. An adult must accompany their child to this class.

Saturday morning – Free Yoga Tots, Saturday, October 4th, sponsored by Highgate Library, This program will be held on the first Saturday of each month (October-January) at 9:00 AM and will run for approximately 30 minutes. FREE

Spread the word!



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